Since all of what happens to us

in life is experienced

through our senses,

when we

pay attention

to the body

as well as the

thinking & talking mind

transformation happens.

Issues I can help with include:

  • Anxiety

  • Depression

  • Grief/ Loss

  • Trauma /Childhood PTSD

  • Low self-esteem

  • ADHD & Autism

  • Chronic illnessS

  • Integration after spiritual experience

  • Loneliness

  • Relationship issues

My approach

Using body psychotherapy (somatic psychotherapy), I work with individuals presenting with a variety of difficulties, including PTSD, depression, anxiety, low self-esteem and grief.

I will work with you in a transparent, caring and empowering way. I am trained in a modality of psychotherapy that was developed to enabling you to achieve deep and lasting change in your life.

My focus is on supporting you to achieve what you want to achieve, and on creating maximum value for you going forward. 

I offer a free initial discovery call.

Standard session fees are £60, and sessions last one hour.

If you need to enquire about a discounted concession rate (for those with low incomes or experiencing financial hardship), please don’t hesitate to get in touch.

A safe space

I work from beautiful, professional settings

in

  • Bristol

  • Exeter

Get started with Jessica, today.